Feminine & Masculine Exploration
7 Day Retreat In Montenegro For yoga & self-exploration
Join us on a transformative journey as we delve into the potent Masculine & feminine, Yin & Yang energies, inherent in every individual and recognized by Yogis as Solar and Lunar energy. During this retreat, we will consciously explore these energies, supporting you in cultivating profound inner understanding, balance and harmony in your relationships, both with others and yourself.
7 – 13 July 2024 – only once a year!
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THE PRICES & ACCOMMODATION
For 7 days (6 nights) retreat including all classes, workshops, walks, accommodation & 2 vegan buffets a day. The prices include everything for the week except your flights & transport to the retreat. Only a 350€ deposit is needed to make the reservation. You can view the accommodation details and photos here .
Discounts & scholarship positions available for woman in the local balkan region and BIPOC community.
ABOUT THE RETREAT
Masculine solar qualities, such as clarity, discipline, action, and constancy, will intertwine with feminine lunar qualities, including sensitivity, empathy, and patience. Accessible to all, balancing these energies paves the way for a fulfilling and harmonious life.
The retreat offers exploration of these energies through practices like yoga, somatic emotional release, ice baths, and conscious communication exploration. Utilizing targeted techniques, we will guide you in consciously reconnecting with these qualities, fostering deep well-being and mindful living. Join us for an immersive experience of inner exploration and the harmonization of your energies.
These energies are universal and exist within each individual, regardless their gender. Together we will explore the presence of these energies within ourselves, discover their optimal utilization, and observe how they manifest in the world around us.
WORKSHOPS
Breathwork sessions│ Morning sadhana (Kriyas) │ Ashtanga │ Yin Yoga │Tantra Essence│Embodiment of Conscious Darkness Ritual│Ice Baths│Forgiveness Ritual │Workshops about Masculine & Feminine in Our Society │ Conscious and Unconscious Masculine & Feminine │ Sound Healing │Ecstatic Dance │Walks in Nature
FOCUS
- Discover the dynamic interplay of Solar and Lunar energies
- Profound self-exploration through diverse practices
- Learn new tools to empower your daily life
ATMOSPHERE
- Balancing
- Empowering
- Open-minded, curious
A DAY AT THE RETREAT
8:00 – 9:30 Morning Practice
10:00 -11:00 Plant based brunch
12:00-14:00 Workshops
17:00-18:00 Plant based dinner
19:00-20:30 Evening Activities
THE PLACE “Mahakala Center” & Plant based food
The homely centre is located in the small seaside village of Buljarica in Montenegro, cradled by the mountains and the Adriatic Sea. Surrounded by the four elements of earth, air, sun and water, located on a steep hill between local houses and a 15-minute walk from the local beach.
The kitchen is fully plant based with a zero waste policy, all food sourced from local family owned organic farms and the water from the mountain spring. The food is home made by local Montenegrin women and the Menu crafted by Dr Vesna Lemm, a detox & nutrition specialist.
Mahakala offers 2 daily homemade vegan buffets, meal times based on a powerful intermittent fasting philosophy involving two highly nutritious meals per day (served at 10:00 and 17:00). During the day we serve plenty of seasonal fruits, spring water and herbal teas. Additionally coffee or snacks can be purchased from the coffee shop.
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Alessandro Di Benedetto
As a devoted Tantra Teacher and Holistic Trainer, Alessandro Di Benedetto guides transformative global journeys, fueled by a profound commitment to awakening human consciousness. With a decade of diverse experiences and rigorous studies, Alessandro integrates practices such as Yoga, Tantra, meditations, Muay Thai, and embodiment techniques from teachers worldwide.
Passionately blending spiritual insights with breathwork, cold therapy, and conscious living, he advocates for humanity’s boundless potential through conscious and healthy lifestyles. Alessandro creates sacred spaces in his retreats, facilitating constant dynamic meditation and fostering authentic connections for participants on a journey of self-exploration. His ultimate goal is to inspire individuals, equipping them with tools to shape their reality, unlock higher potentials, and cultivate strength and faith in humanity.
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Giulia Anna Maria
Giulia used to be a lawyer before a transformative trip to Nepal that shifted her life completely. Inspired by spontaneous yoga sessions there with children on a rooftop, she followed her passion and pursued a 3-year Iyengar Yoga TTC in Berlin. Giulia has taught yoga to various communities over the last 10 years.
Embracing diverse roles, Giulia is the queen of transformation and she changed her identity many times taking different roles that allow her to have a very open mind and widen her understanding of humanity and society; she likes dressing as a drag queen for the Pyramid Parties, she’s a performer for Music Ashram and a nomadic gong player shuttling between Berlin. Teaching for the Tara family for three years, Giulia embodies a queen of transformation with an open mind and a deep understanding of humanity and society.
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WHO IS THE RETREAT FOR?
The retreat is designed for individuals and couples seeking a profound journey into the harmonious balance of masculine and feminine energies. Whether you are a seasoned yogi, a curious explorer of mindfulness or someone simply desiring a deeper connection with inner equilibrium, this retreat welcomes all who are eager to discover the transformative synergy of Yin and Yang energies in their lives and in partnerships.
COLLECTIVE IMPACT
Tara is reimagining the ways we connect with spirituality; shifting from individualistic to collective. 5% sales of every retreat will support local conservation groups or indigenous community projects. Empowering you to make inner transformation alongside meaningful collective change. The organization we support this year you can read more about in our philosophy page.
What our past guests have to say:
Frequently asked questions
Here is a packing list that you might find helpful when getting ready for the retreat ahead:
- Comfortable clothes for yoga and other activities
- Closed suitable shoes for walking/hiking
- Swimsuit if you want to go swimming (we also have a Jacuzzi)
- Journal and pens
- Toiletries (all natural products are suggested due to the organic sewage system)
- Sunscreen, sunglasses and hat for sunny days
- Mosquito repellent
- Rain jacket (in case it happens to rain)
- Sea shoes (there may be sea urchins at the beach)
You can travel to our retreats either by air plane, train or bus.
For getting to the retreat from Sutomore train station, Tivat airport or Podgorica airport, there is a great local taxi driver Stefan who you can contact beforehand via Whatsapp (+382 69444506). We will be creating a whatsapp group chat for everyone a little closer to the retreat start date where you can find other guests you might like to carpool with. Another option is contacting Mahakala Center (+382 (0) 67233481) to inquire about their shuttle service as they may be able to organise one at around 15:00 from Podgorica airport for 10-15€, depending on the number of people wanting to sign up for the service. If you’re coming by car, please reserve your parking spot in advance (5€ / day).
For the latest information on our Reschedule & Cancellation policy, please click here.
Yes, we welcome all men and women, and other genders, between the age of 18 to 80 to this retreat. We love having a variety of ages on our retreat and it is wonderful to see different generations connecting and sharing their wisdom with each other. On average our guests for this retreat are usually between early 20s to mid 30s.
We want to give our retreat guests an opportunity for a digital detox and therefore have the general wifi on only twice a day (10:30 – 12:30 & 18:00-19:00). However, for guests that need internet for working, for example, we also have e-internet cables for computers in all rooms that work all the time.
The maximum group size for this retreat is 18 guests.
You absolutely can! Most of our guests come alone and love the experience. It is a safe environment to be yourself and form authentic friendships. We have seen some of the most beautiful connections blossom during these retreats.
Depending on your flights, you may have an extra day to enjoy Montenegro before or after the retreat:
Our favourite places to enjoy your time in Montenegro:
- Hoopoe Glamping (Lake Skadar)
- The Grove Hostel (Bar)
- Wild river rafting at Tara River (Grab Etno Village)
- Kite Surfing at Ada Bojana
- Porcelani (mountainside getaway airbnb neat Skadar)
- Hiking in the Cursed Mountains or Dormitor
- Airbnbs in our nearby town Buljarica & Petrovac
If you would like to adventure a little further and have more time, Kotor is a beautiful, UNESCO world herited city and if you love nature we would recommend you to go explore the Durmitor mountains, Tara river and the cursed mountains near Albania, for some of the most beautiful, clear lakes!
If you would like to know more about nice places to stay in Montenegro, feel free to email us and we will give you more information.